Hi, I am 35 year old male and first time I got triglycerides 315 mg/dl. Two days back I did the examine. So please suggest me, shall I take any medicine or exercise and healthy food can manage the same.
Presently do not use any medicines do regular exercise, take nuts, have fenugreek seeds daily, avoid alcohol and test once again after 1 month and if the value is still same then use homeopathy medicine cholesterinum 6x 4-4-4/day for 1-2 months and revert back and avoid oily & fatty food.
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