Hello my friend is an 18yo girl. About 3 years ago she used tramadol for a year, sometimes daily sometimes weekly at a 200 dose. Lately she has been experiencing headaches so much, and sometimes sudden cold and heavy breathing and dizziness for a few minutes every day or every 2 days. Is it the effect of tramadol?
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If she is not using it since 2-3 years then these are not side effects of that medicine. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effective for more details you can consult me.
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