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Sir. I had a problem in my childhood. My muscle strength is too weak always. No more issues in sex life. I am not a fatty man. But body language is not perfect. It is just like a fatty man. Muscles are not strong it is just like jelly while pressing muscles. And not able to do some hard works like others. How I correct this issue. How I get a normal muscle strength and normal energy level?
2Doctors Answered
90% (21004 ratings)
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You can go join a gym and learn the exercises which all help you to built your muscle tone .if possible try to get advice from a personal trainer in gym. You should concentrate more on strengthening exercises. And take more protein containing diets.
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YESSOMEWHATNO
90% (620 ratings)
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hi sir, this problem is because of ur weak muscles, u do aerobic exercise regularly then u will become fit. consult me i will guide you.
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YESSOMEWHATNO
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