Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have more fat on my chest and tummy how can I over it walking I do everyday. Wanna know about meal.
1Doctor Answered
91% (8046 ratings)
Ask Free Question
Yes, You have to walk daily, change your diet plan, take plenty of fruits, nuts, high protein less carbohydrate, this will help.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details