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Mughe hard stole hota hi jisse piles ki problem bngei hi sir. Koi life time solution de sie.
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Khana hamesa bina masale ka khaye, fal or sabji khub khaye, gas or kabj kabhi na hone de, vyayam yoga roz kare, indian toilet me hi potty kare, commode me na jaye, agar bavasir ho gayi hai to surgery kabhi na karwaye, isme guda kamjor ho jata hai, sirf ayurvedic ksharsutra therapy hi sabse acha or non surgical treatment hai, isme bavasir ke masse jad se khatm ho jate hai, jyada jankari ke liye hamse sampark kare.
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