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I have a very fatty thighs or hips my thighs or hips is having very fat so plzz tell how to lose the weight of thighs or hips.
1Doctor Answered
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you. Do lower body toning exercises.
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