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I have been suffering from anxiety problems and my digestion problems is also there. I have dizziness all the time and for that I took theridion 30 homeopathic and it gives relief for the time being. Pl suggest what homeopathic medicine should I took for anxiety.
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Try to relax yourself --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.Massage. Eat a healthy diet. Pursue one hobbywalk in naturemeditation. Yoga for details you can consult me.
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