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I met with an accident in January 2019 had fallen from my bike I had fallen on my right elbow there is no external injuries but my elbow is swollen too badly but had my hand moment so I neglected it for days the swelling had gone but the pain remained for month then I consulted doctor he performed x-ray and said that muscle had pressed and not open so I had pin but the pain is gradually decreased but even now if I place my elbow on a flat surface by folding hand I fell my skin had folding near elbow or interiorly there is increase in flesh please tell me a solution.
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Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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