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I want to quit smoke. But unable to do that. Can not tell my parents also. What would be the alternative way to quit smoking? I tried many times but after few days I start again. Please help me.
1Doctor Answered
88% (33 ratings)
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If you can not stop. Then start with e-cigarette .atleast e-cigarette is less harm as compare to a normal cigarette. Then slowly decrease in number like 3 times per day, 2 times per day then 1 time per day. And focus on your family. I am sure it helps you. Remember one thing cigarette causes you a multiorgan failure. So be careful and stay healthy. For more info kindly take online consultation.
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