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Hi. I had a general query, can we replace regular salt with sandha namak. Will it cause any iodine deficiency. please guide.
4Doctors Answered
90% (362 ratings)
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Yes you can replace with regular salt.
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YESSOMEWHATNO
90% (375 ratings)
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Just avoid high sodium packed items, There's no issue eating white salt in homemade food Eat in moderation
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YESSOMEWHATNO
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Yes, as it?s deficient in iodine.
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YESSOMEWHATNO
92% (665 ratings)
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There are chances with deficiency.
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YESSOMEWHATNO
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