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Hello doctor, pls consult me how to remove or trim my fat on stomach. Please consult me more effective diet or medicine, which is lastly action against the fat.

1 Doctor Answered
Hello doctor, pls consult me how to remove or trim my fat...
If you want a slimmer stomach, cutting calories and exercising are must-dos. But new research also shows some foods may have waist-shrinking (and consequent health-boosting) properties. Here are 5 tummy tamers to add to your diet. Green tea with cinnamon wheat bran wheat grass canola oil flaxseeds. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Inform for safe and effective homoeopathic treatment.
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