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Hi I am 23 old I have been working 18 hours a day I want to ask is there any side affects of working that long though I work on computers only no physical work.
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Not good.
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YESSOMEWHATNO
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Excess of everything is bad. Keep supplemented with deep breathing, meditation, fresh air walks and episodes of five minutes exercises during office intermittently. You will remain fit. Keep eyes strain free by harmless eye drops.
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YESSOMEWHATNO
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