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I am aged 65, a diabetic since past 25 yrs, taking Glycephase and euglican morning and evening regularly.I go to evening walk for 40 mts and exercise 15 minits after every walk.For the past 17 yrs and Iam feeling fit but of late I am unable to keep up regularity on my walking and exercise I take Nurokind gold under family doctor's advise. Would you suggest any medicine for regularity in my exercise
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I would suggest optimum nutrition for keeping the dis - ease at bay. The correct combination of food is the single efficient factor to provide good health for prolonged period. Optimum nutrition would be a improved diet + dietary supplements.
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