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Dt. Sushmaa Jaiswal - Dietitian/Nutritionist, Bangalore

Dt. Sushmaa Jaiswal

89 (485 ratings)
BSc Home Science, M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, Bangalore

35 Years Experience  ·  1500 at clinic  ·  ₹350 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dt. Sushmaa Jaiswal 89% (485 ratings) BSc Home Science, M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, Bangalore
35 Years Experience  ·  1500 at clinic  ·  ₹350 online
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Personal Statement

Our team is dedicated to providing optimal health care in a relaxed environment where we treat patients as if they were our own family. We deal in Multi facet Dietary concerns. Our forte......more
Our team is dedicated to providing optimal health care in a relaxed environment where we treat patients as if they were our own family. We deal in Multi facet Dietary concerns. Our forte is in DEALING with DEFICIENCIES.
More about Dt. Sushmaa Jaiswal
Dt Sushmaa Jaiswal is a popular Dietitian/Nutritionist in Marathahalli, Bangalore. She is the founder & CEO of SWASTHYA NUTRITION - India's 1st Multi Specialty DIET Clinic. Her services include Identifying and DEALING with DEFICIENCIES in most of the deficiency driven diseases. She has integrated approach towards diet and other related factors. She has helped numerous patients in her 35+ years of experience as a Dietitian / Nutritionist. She has earned excellent reviews by many many patients. You can book an instant appointment online with Dt Sushmaa Jaiswal on Lybrate.com. Lybrate has a nexus of the most experienced Dietitian/Nutritionists in India. She also trains other nutritionists in running their home or neighborhood clinic in Applied or Modern Nutrition thus providing employment opportunities for Nutritionists.

Info

Education
BSc Home Science - SM Patel College of Home Science - 1983
M.Sc - Dietitics / Nutrition - Sardar Patel University - 1985
Languages spoken
English
Gujarati
Hindi
Awards and Recognitions
Unior Research Fellowship
Recipient of National Scholarship
Recipient of National Award
Professional Memberships
World Health Organization (WHO)
Member of UNO

Location

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Swasthya Nutrition

Prema Paradise, 2nd Floor, 60Ft Road, D Block , ACES Layout, Kundanahalli, Bangalore 560037Bangalore Get Directions
  4.5  (485 ratings)
1500 at clinic
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Patient Review Highlights

"knowledgeable" 8 reviews "Very helpful" 11 reviews "Thorough" 2 reviews "Well-reasoned" 6 reviews "Caring" 4 reviews "Helped me impr..." 1 review "Sensible" 2 reviews "Inspiring" 2 reviews "Professional" 1 review

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I am eating very small amount approximately 30 nuts per day (roasted soybean dry) past 3 months. But some people are saying. I should keep away from soybean because it effect sexual performance and semen should I stop taking or can I use as protein intake?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am eating very small amount approximately 30 nuts per day (roasted soybean dry) past 3 months. But some people are ...
You can take Soya everyday as you are taking in very small amounts. You have to take more protein rich foods. Like milk and milk products, legumes and beans, a handful of dry fruits, plenty of fruits & Veg regularly. For more information or to get a customised diet chart.
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Which protein powder is best for fitness goals like muscle building and fat loss?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Which protein powder is best for fitness goals like muscle building and fat loss?
Nutrilite protein is the best. It should be taken in different dosages, along with some other nutrients.
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I am very fat I want to loose my weight. I have hormonal imbalance. My hormone cortisol is 96 whose max normal range is 30. It is a 24 hr urine test (test done after collecting urine for 24 hr. What to do.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am very fat I want to loose my weight. I have hormonal imbalance. My hormone cortisol is 96 whose max normal range ...
Lybrate-user, First of all you will have to become vegan, so that pouring of hormones is controlled and then your hormonal imbalance should be dealt with. Then the weight loss program should be introduced. So it will take some time but promising results.
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Protine powder progra plus ka course kya hai. Means kitne month take Lena chahiye. Or din me kitne time.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
For Tingling Hand and feet, you have to take some vitamins especially Vit B. Most of the time it happens with Diabetes, or severe acidity etc, also sometimes dandruff can be present.
1 person found this helpful
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Can one take green coffee for weight loss, during hypothyroidism condition? Is it safe to consume?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Can one take green coffee for weight loss, during hypothyroidism condition? Is it safe to consume?
Yes but with Protein. Green tea works better in Protein medium. Also you have to work out and take more dietary precautions in Thyroid.
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I am 47 years old male. During last 8 weeks I took Thyroup 50 tablets in the morning as my TSH was 11.610, and T3, T4 was normal. Today I have done pathology test and my TSH Level is 1.410 and t3, t4 is normal. Please suggest the dose applicable for me. This is the first time I was taking thyroup 50 tablets for 8 weeks. I am loosing my weight. I have problem in gall stone, please advise.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 47 years old male. During last 8 weeks I took Thyroup 50 tablets in the morning as my TSH was 11.610, and T3, T4...
Regarding Thyroup 50 tablets, you have ask doctor again, however I can give you a customised diet for Thyroid, gall stone, hypertension, glaucoma and sleep Apnea etc. With Thyroid, the calcium absorption is hampered and protein, multiple antioxidants deficiency including multiple deficiencies. Also you have to work out and take more dietary precautions in Thyroid.
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Hi Doctor,My baby is 10 month old so I want to know I can feed him milk immediately after bath? Thanks.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hi Doctor,My baby is 10 month old so I want to know I can feed him milk immediately after bath?
Thanks.
Absolutely, you can feed. Infect the children feel hungry and tired so they need food, milk and sleep after bath.
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I am 5 ft 11 inches and 83 Kg weight. Wanna reduce to 75 Kg in next two months. I am leaving a calorie deficit of at least 1200 calories per day by exercising and diet control. I am on right track? Please advise any changes I need to achieve my goal. What should be my diet for fast lunch and dinner? Shall I consume some dairy products.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 5 ft 11 inches and 83 Kg weight. Wanna reduce to 75 Kg in next two months. I am leaving a calorie deficit of at ...
Eating more sprouts (fiber, protein) helps in faster wt reduction. Also add chia seeds in your water, consume only 10 gms of fat / day, no sugary and fatty foods, but more protein and fiber rich foods. Schedule an online appointment for further help.
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Is there any way to get rid of my obesity without actually doing a lot of exercise. Can you suggest me some of food items that I should take up?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Is there any way to get rid of my obesity without actually doing a lot of exercise. Can you suggest me some of food i...
Sprouts, chia seeds, horse grams, etc protein and fiber rich foods. Schedule an online appointment for further assistance.
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Nutrition Care: Why It Is Essential?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore

Swathya Nutrition offers you customized dietary solutions for all your health concerns from 0 to 99 from any to every health concern.

We are there in Nutrition Field for more than 35 years. Right Now we have made our presence in AECS Layout, Whitefield, Bangalore.

We invite you for selecting Nutritional Therapy incorporating optimal & well balanced diet as natural way of achieving your health goals. Let us know when would you like to schedule Initial Consultation with the National & International Award Winner Nutritionist Sushmaa Jaiswal.

Detailed initial consultation consists of 7 parameters:

1) Mechanical Body Composition Assessment BCA

2) Explanation how it affect our health

3) Deficiency Symptoms / Health concerns

4) Diet history & calculations of nutrients

5) How many nutrients you need and how much is gap in your diet?

6) Important information about how we miss out most important Nutrients

7) Dealing with deficiencies

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