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How can I increase my immune system power full, my immune system and will power is very low, which foods help me?
2Doctors Answered
96% (32725 ratings)
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Get cbc test done.
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YESSOMEWHATNO
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Healthy ways to strengthen your immune system don't smoke. Eat a diet high in fruits and vegetables. Exercise regularly. Maintain a healthy weight. If you drink alcohol, drink only in moderation. Get adequate sleep. Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
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YESSOMEWHATNO
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