Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am suffering from increased weight problem kindly figure it out and tell me solution?
1Doctor Answered
92% (10 ratings)
Ask Free Question
Hi, start with simple modifications in your lifestyle like choosing healthy eating options, prefer home made food, eating more fiber i.e. Adding salads, fruits, veggies, whole grains, etc. & start with improving your activity levels by walking, stretching, etc. These basic modifications are a key to good health and a start to your weight loss journey. For a long term healthy & sustainable weight loss connect with me, I will help you in planning a customized diet and workout plan.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Weight Loss Treatment treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details