Hi i'm looking here for genuine advise kindly provide me solution. I am going through memory loss problems not able to concentrate on my work or remembering thing for longer time hardly minute I remember anything and in next minute I forget what I remembered after putting lot of effort in recollecting I can recover what I remembered that too for short time. Early I had very good memory don't how how I lost it. I am preparing for civil exams but due to focus issues not able to do it. Tried yoga but again not about to concentrate. Can someone provide me treatment details or any solution?

Dr. Shashidhar PuravantHomeopath22yrs exp

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Most of the times at this age, it is the multitasking that diversity the attention! you have to focus at doing one thing at a time (so that you remember what you are currently involved at ). The memory is registered and can be easy to recall as the mind is not cluttered with lots of unnecessary information! read about memory and how it can be improved through practice and revision (you can read many more tips from the internet ). Remember to invest time to take good care of your health by exercising everyday (it also boost the memory!). Have a time-table and streamline all the details of your routine taking into consideration all your priorities.  

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