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I need to strengthen my right thighs muscle which lost due to a kneecap surgery. please suggest the exercise which can be done at home.
2Doctors Answered
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Chiropractic adjustment will help. Quadriceps exercise.
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YESSOMEWHATNO
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Th following exercises can help you strengthen your thigh muscles Lying leg extension Seated thigh stretch Standing lower leg raise Lying knee bend Seated knee bend Standing quad stretch Side Lying quad stretch You can get videos of exercises online
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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