Severe chronic constipation, since 10 years. Medicines using: heptulac fiber ,pegmove, torbulkk ,softovac, lagti fiber ,peg fiber ,(not all these at a time) above are very good medicines given by our gastro doctor, but the problem is beyond these medicines. Please give me advice/medicines.
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Hi Lybreate user, There are many causes for constipation & gases but Agnimandya or Digestive impairment is one of the major cause for that. To increase digestive capability you need to follow some dietary advice & medicines. Dont teat bakery products, fermented foods like idli-dosa, junk-fast food. Also avoid horse gram, oily,spicy, fried food. Avoid drinking water immediately after meal, instead drink water 45 minutes after meal. Avoid day sleeping, Dont eat food while you are not hungry. Include more dietary fibres in your diet- vegetables, salad etc. You can try taking gandharva HAritaki churna 4 to 5 gm with warm water in night. But you have used many advanced medicines so you need ayurvedic medicines according to your prakriti & digestive capacity . Ayurvedic medicines will surely cure this. For better guidance & medications you can consult privately
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