My fasting blood sugar is 161 and post lunch is 165. I take ameral 1 mg empty stomach and cetapin xr 500 morning and night. What should I do to lower my sugar level.

Question

Hello, Thanks for the query.
Your fasting glucose looks to be quite high. It should be < 100 mg. There is no mention of HbA1c%, which should be < 6.8%.
To achieve better control apart from taking necessary drugs, it is essential to take properly planned balanced diet that provides exact amount of calories as needed based on your ideal body weight, extent of daily exercise and blood glucose levels. 
There is no information  on diet pattern, extent of exercise and HbA1c5, so difficult to comment. thanks.

Prabhakar Laxman Jathar · Accepted Answer

Hello, Thanks for the query.
Your fasting glucose looks to be quite high. It should be < 100 mg. There is no mention of HbA1c%, which should be < 6.8%.
To achieve better control apart from taking necessary drugs, it is essential to take properly planned balanced diet that provides exact amount of calories as needed based on your ideal body weight, extent of daily exercise and blood glucose levels. 
There is no information  on diet pattern, extent of exercise and HbA1c5, so difficult to comment. thanks.