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Every morning, I used to wake up late with a very lazy mood. What should I do to wake up earlier and fit.
1Doctor Answered
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if you wish to get fit then the best method is to convert fat to protein and with adequate water intake you will be able to mobilize the protein and hence also reduce weight and increase energy and vigour feel free to get in touch with me if you would like to know more and I will be happy to help you
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