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Hello sir/mam can I get a knowledge about ketone because I gotta news that it's a healthy diet and also it helps for weight loss and I personally want some suggestions about it. And male it as simple as possible because I have no time to cook a complicated foods. Thank you.

1 Doctor Answered
Hello, Keto diets are not ideal. It will give temporary weight loss but also harm your body and can give metabolic and other disease like diabetes, heart problem, etc.
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