Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
After pregnancy I have gained a lot of weight how to reduce it and also I am feeding to the baby so please help me out. Who to reduce my weight, tummy fat etc.
1Doctor Answered
90% (76935 ratings)
Ask Free Question
Hi, you need to decrease your calorie intake and do regular exercise for 30 minutes. Avoid sugar fried foods and refined foods. A personalized diet plan and exercise schedule will help you a lot. Please let me your present weight and height and if you have any other problem like thyroid etc?
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details