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To reduce my weight I use to play football in evening and after game I use to take bath with cold water which I felt was wrong. These days I am having pain on left side of back.
1Doctor Answered
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Don't take bath in the evening as it was not d right tym as you are playing it will automatically reduce your weight because you might be sweat a lot apart from dis eat a lot of vegetables and at least on serving of fruit each day.
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