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I am Suffering from throat itching and slightly headache and running nose in morning only.
1Doctor Answered
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Dear lybrateuser, - Do warm salt water gargles three times a day - have more of warm fluids including water, tea, coffee, soup, avoid all cold fluids and refrigerated foods - take tablet Cheston-C,1 tablet daily twice a day after meals ( breakfast and dinner) - avoid exposure to cold weather, dust, smoke - have plenty of oral fluids and a well balanced diet with more of fruits, vegetables, whole grains instead of refined ones & protein rich foods to boost your immunity.
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