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Hi doctor, Mujhe apni body me lactose intolerance ke sign dikh raha hai. When I drink milk my stomach get upset. When I eat ice cream my stomach get upset in within 2 hrs. please guide ye sign lactose ke he ya kuchh or problem he mujhe. If yes then please guide me what should I eat or drink in this disease.
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Since When r you having this problem. If it?s recent then It can?t be that you were not aleergic before n suddenly you have lactose intolerance. It can be that you have chronic stomach infection like amoebiasis. What r other symptoms that you r having. Take home cooked, fresh light food. Drink boiled water. Take ORS. Maintain active life style Curd is good for u. Avoid fast foods, spicy n fried foods For details you can consult me.
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