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1 year back I had full body checkup which said fatty liver and high haemoglobin. Doc said quit smoking n quit alcohol and reduce eating oily food. But du e unfortunate incidents in family. Tried quit alcohol could manage 48 days sober n started alcohol again this time rather increased from 2-3 time to 3-5 times a week. I could completely quit smoking. Also Could not avoid junk food. Please help.
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Yes you can quit smoking completely you take nicotex chewing gum place of cigarette. Your previous history of fatty liver so you must be avoid fatty fried diet like junk food its not a good for your health you take home made soft food, filter water. Cap amlicure 2 bd 1 month tab reheptin 1 bd 15 day syrup higado L 2 tsf bd. For 15 day.
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