How can I reduce my sugar level fasting 150 and pp 233 to normal levels without taking tablets.

Question

Hello, Thanks for the query. Both fasting and PP glucose levels mentioned are high and confirm that you have diabetes. In that situation, it is almost impossible to reduce those levels and bring them to normal without using drugs. Diet and exercise can help, but anti-diabetic drugs are necessary in this situuation. If a person is in pre-diabetic state then it is possibe to revert to normal levels with diet control and weight reduction and exercise. But now there is a need for drugs, plus diet and exercise. Thanks.

Prabhakar Laxman Jathar · Accepted Answer

Hello, Thanks for the query. Both fasting and PP glucose levels mentioned are high and confirm that you have diabetes. In that situation, it is almost impossible to reduce those levels and bring them to normal without using drugs. Diet and exercise can help, but anti-diabetic drugs are necessary in this situuation. If a person is in pre-diabetic state then it is possibe to revert to normal levels with diet control and weight reduction and exercise. But now there is a need for drugs, plus diet and exercise. Thanks.