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Hello doctor, my age is 25 years and my beard hair also works on the face and testoron Level is too low in my body please help me thanks.
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Testosterone Boosting Foods Almonds. Oysters..Spinach. Porridge Oats. Lemons..Salmon. Tuna. Tuna is an excellent source of Vitamin D which, according to researchers at Graz Medical University in Austria, can help boost testosterone levels by up to 90%!.Bananas. Bananas contain an enzyme called bromelain which is known to help boost testosterone levels.
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