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Doctors please may I know what should be my weight according to my height so that I can exercise upto that. And if any tips to increase my height a little please guide me.
1Doctor Answered
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Hi the ideal weight if you are 5ft is between 45-55 kg. Height if a person is determined by genes and there is nothing much that can be done. If you maintain you weight and not gain too much, you will look slim and tall. Take care.
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