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There is any Dietary supplements For Vitamin A For vegetarians. If Yes Please Mention Some Effective Ones. Tablets Etc?

2 Doctors Answered
Cap. Aquisolve (25000) iu loser din me do bar 19 din.
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Dear Mr.Arjun there are my rich source of Vitamin A for lectovegetarian. - Ayurvedic Indian breed cow ghee - Indian breed cow milk - Spinach - Carrot Most important thing as per ayurveda, instead of quantity Ayurved belives in quality measures. In context of diet maximum utilisation of neutritional valution what do you have in meal is most important.
1 person found this helpful
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