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I want to loose my weight my maximum fat store in thigh or buttocks what can I do for loose thigh fat.
2Doctors Answered
84% (11 ratings)
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Hello To reduce your thigh fat, you can do certain exercises which are specially to reduce thigh fat. Secondly you can follow diet which will help you to reduce extra fat.
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YESSOMEWHATNO
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Don't skip breakfast. Skipping breakfast won't help you lose weight. Eat regular meals. Eating at regular times during the day helps burn calories at a faster rate. Eat plenty of fruit and veg. Get more active. Drink plenty of water. Eat high-fibre foods. Read food labels. Use a smaller plate.
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YESSOMEWHATNO
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