I do masturbate regularly since I was 13 years old. Now I'm totally confused that excessive masturbation affect my health or if yes then what are the side effects and how to quit?
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Excessive masturbation may leads to the damage of nerves supplying penis. Which in future leads to erectile dysfunction and premature ejaculation. Better you should avoid it through meditation or involving urself in some sports ,reading literature etc. Take care.
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Hello- started excessive masturbation before puberty, doing it multiple times per day, or consistently to the point that disrupt the normal endocrine-nervous system interaction often led to various symptoms such as fatigue, thinning hair, and soft erection. Find out severity of your sexual exhaustion based on the number of symptoms appeared. In extreme cases, sufferers fall into the pitfalls of premature ejaculation and penis shrinkage.
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