I started masturbating very early, at age of 13 and too much and I still doing it at age of 21 very frequently. How I could recover from its ill effects like weaknesses and reduced learning ability.
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Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching the porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion, you can consult with us on Lybrate personally.
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Hi, Lybrate user, You lose vital fluid from your body practicing masturbation, frequently making you week with lack of� concentrarion, general weakness with black ring under eyes. ?Go for meditation to reduce your urge to masturbate keeping your nerves calm� to sustain withdrawal syndrome of masturbation, fast,if any. ?Divert your attention ,whenever you feel urge for masturbation, Go to library, meet your bossom friends in order to check masturbation. You should� restrict this injurious habit as soon as possible in order to father a baby, in future. Tk,� homoeopathic medicine. @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood,� alcohol & nicotine. Tk,� care.
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