Hi, I am 26 years old and have a small penis also I come out pretty early, kindly suggest me how can I grow my penis long and strong along with ejaculation delay. My spouse is totally upset with my sexual performance and size as well. Please guide.

Dr. Sathish ErraSexologist16yrs exp

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The penis comprises of three chambers of spongy tissues that can absorb blood reaching the penis from the circulatory system. When the chambers get filled with blood, it immediately leads to the erection of the penis. By performing some healthy exercises regularly, the penis chambers would be able to absorb larger quantities of blood which will increase the size of the penis. The primary purpose of the workouts is to create a tensile strength by stretching the tissues which are in charge of the erection of the male genital. The tensile strength can cause an increase in the growth of the tissues in a gradual manner. Hence, you will be able to notice an increase in size.  

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