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Can I drink Amla, Aloevera and Giloy juices mixed together in empty stomach? What are the health benefits?
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Indian gooseberry or amla is undeniably a powerhouse of nutrients. ... One of the most effective ways to add amla to your diet is to juice it and have it diluted with water every day on an empty stomach. It clears your system, aids in digestion, helps in maintaining clear skin, healthy hair and good eyesight.
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