I have seen blood sugar level fasting 100 and after food as 140. Can k reduce these levels. I am taking tonic TG at night, can this be the reason of higher blood sugar in morning.

Dr. Shashidhar PuravantHomeopath21yrs exp

90% (6686 ratings)

Ask Free Question

Since it is on the borderline, you can take simple precautions like eating healthy food (more of natural food / organic foods and less of packaged / processed or junk food and sodas ). Eat in moderation. Take note of your ideal weight and accordingly adjust the calorie intake. Avoid stimulants like tobacco and alcohol. Daily exercise is also very beneficial as it can keep the metabolism in good pace and also helps beat the insulin resistance. Kindly read from the internet about healthy lifestyle changes and how Diabetes affects every part of the body if left unchecked. Learn Yoga from an expert and spend some time doing yoga everyday. Lastly, go for a routine medical check up with a doctor and repeat the tests (also add HbA1c and other tests like CBC, urine routine etc ). Revert after that with the reports for any further clarification.  

0 person found this helpful

Dr. Pramod Kumar SharmaEndocrinologist38yrs exp

91% (5235 ratings)

Ask Free Question

These are upper limit of normal. Restrict your sugar intake, exercise regularly and maitain ideal weight.  

1 person found this helpful