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My son is 7 years old. He always say me that he is feeling cold in his feet. He is underweight and frequently catches cold and cough. He was born premature. He has gone through squint (one muscle surgery) in 2014. He born in 2011 by c section.
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His muscles mass may be at lower side. You can give him food that are rich in high protein, as this is his growing age so you can give him food that are rich in protein and different nutrients likewise All green leafy vegetable Milk and other dairy products Add more on liquids and beverages. Juices will also help him to gain muscles mass
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