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Hi, I am from Bangalore. I'm not getting sleep at Al, I went to a doctor he prescribed me etilaam 0.25 mg recently, then too I dnt get sleep much. And can I drink Apple cider vinegar n when to drink n how much ounce to be taken. Thanks.
2Doctors Answered
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Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobbyWalk in nature Meditation. Yoga For details you can consult me.
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YESSOMEWHATNO
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Those who take apple cider vinegar for digestion typically drink one to two tablespoons (15?30 ml) with a glass of water immediately before meals, but there is currently no evidence to support this dose.
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YESSOMEWHATNO
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