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Hello sir. My age is 28 male. I have one stone in my kidney of 5 mm yesterday I got to know about that. I am using neeri tablets. So the thing is I am preparing for police job n physical measurements, I am doing running daily and going to gym. Can I do running n gym. Please suggest me.
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Yes you can do running n gym. No problem. Drink plenty of water. Stone is so small, it will be flushed out of system.
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