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Hello my name is aman and I have butt fat I want to reduce it what exercises should I prefer.
2Doctors Answered
93% (5957 ratings)
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Need to reduce total fat content from body Please contact me on my private chat window for full diet chart and exercise schedule.
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YESSOMEWHATNO
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The Stomach Vacuum. Captain's Chair. Bending Side To Side. Walking:.Running. Jogging:.Cycling: This is another effective cardio exercise that helps you shed belly fat by burning calories. Swimming: With swimming, you get the benefits of cardio ? from losing weight to toning your body ? all at the same time!
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YESSOMEWHATNO
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