I am facing problem like hypertension because of my business is not going so well and also feel some time depressed please suggest some way to get out of this ?
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If your business is not doing well, assess its worthiness. May be it is not a suitable business for that area or for you. If need be, cut your losses and start some other viable business, soon. Do talk with a business consultant to evaluate the situation. In most cases people who are suffering from hypertension have not developed proper coping skills. Your inability to respond properly to stress may only increase the problem. Take some lessons in stress management. Learn to deal with failure positively, and focus in the present. Make a detailed plan for your life and business and follow it with required support from your community or consultant.
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