Hello Dr, My age is 25 I haven't sleep for 3 days and I felt that someone wanted to killed me and I had suspicious nature and I felt that someone put poison in my food. And I felt like police was following me everywhere. Psychiatrist prescribed me sizodon 6 mg with pacitane and lonazep. Was that right tablet prescribed or not. please help.
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Yes it is right prescribe for your disease you have to take this medicine for 6 month or 1 year or as your doctor says. Make new friends engage you in some creative working. This is long time disease. Take care.
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Are you under stress. You need to relax. Take help of family n friends, do not be alone Try thiese relaxation techniques Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in natureMeditation. Yoga For details you can consult me.
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