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Hello my weight is 75 according to me which is normal but my belly fat was increased day by day. How I reduce mu belly.
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Hi! the only way to lose your extra belly is to decrease a little carbohydrate consumption and of course exercise! Go on YouTube and watch some videos on core exercises or abs workout.
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YESSOMEWHATNO
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Hello, your height is 160 cm according to this your ideal weight is 60 kg. With belly fat you have to need weight loss. Start strength training and costomised diet for your goal.
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YESSOMEWHATNO
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