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Dt. Ms. Sahana Dasharathi  - Dietitian/Nutritionist, Bangalore

Dt. Ms. Sahana Dasharathi

90 (23 ratings)
MSc - Dietetics and Applied Nutrition

Dietitian/Nutritionist, Bangalore

1 Years Experience  ·  4000 at clinic  ·  ₹300 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dt. Ms. Sahana Dasharathi 90% (23 ratings) MSc - Dietetics and Applied Nutrition Dietitian/Nutritionist, Bangalore
1 Years Experience  ·  4000 at clinic  ·  ₹300 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Ms. Sahana Dasharathi
Dt. Ms. Sahana Dasharathi is a trusted Dietitian/Nutritionist in Koramangala, Bangalore. She has been a practicing Dietitian/Nutritionist for 1 year. She has done MSc - Dietetics and Applied Nutrition . You can consult Dt. Ms. Sahana Dasharathi at Qua Nutrition - Koramangala in Koramangala, Bangalore. Book an appointment online with Dt. Ms. Sahana Dasharathi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 28 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc - Dietetics and Applied Nutrition - Manipal University - 2017
Languages spoken
English
Hindi
Tamil
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Telugu

Location

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Qua Nutrition - Koramangala

No.13, 5th Cross, 6th Block, 60 Feet Road, 6th BlockBangalore Get Directions
  4.5  (23 ratings)
4000 at clinic
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Patient Review Highlights

"Very helpful" 5 reviews "knowledgeable" 1 review "Caring" 1 review

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Whenever I do exercise regularly for 15 days, I tend to fall sick. I have tried it with Gym, running and other exercises. But every time I try to become regular, I fall ill and not able to continue it for long. I do take proper diet and sleep. What can be the reason?

MSc - Dietetics and Applied Nutrition
Dietitian/Nutritionist, Bangalore
Hi lybrate-user! I'd suggest you can get a complete health check up done with blood tests and share the reports so that we can find out why this is happening to you. Also there could be something wrong with your diet which we can fix as well. Get in touch soon.
1 person found this helpful
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Is creatine monohydrate good for health, if it yes how much intake per day Tell me best multivitamins tablets in cheap price.

MSc - Dietetics and Applied Nutrition
Dietitian/Nutritionist, Bangalore
Is creatine monohydrate good for health, if it yes how much intake per day Tell me best multivitamins tablets in chea...
Hey lybrate-user. It's important to understand that supplements are a way to enhance the results you're looking for. It's not a life long support to one. The recommended allowance for creat is 3 grams a day and need to consume 750 ml of extra water with your current intake. With multivitamin there are many available in the market but we need to figure which will suit your needs by getting a blood test done to see if there is any deficiencies in the body.
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Dear sir I always feel tired throughout day never feel energetic. I am hardgainer find it very hard to gain weight. I have long and skinny limbs and hands. I want to gain healthy weight what should I do. Can I take any protein supplements. Please help.

MSc - Dietetics and Applied Nutrition
Dietitian/Nutritionist, Bangalore
Dear sir
I always feel tired throughout day never feel energetic. I am hardgainer find it very hard to gain weight. I...
Hi lybrate-user. Yes, you can. Since your metabolism is too high you're unable to gain weight but of course with some exercise and strength training and good nutrition during the right time can help you gain weight. Get in touch if you need more details. :)
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I am 21 year old female. I have heard that eating cerelac helps in healthy face and cheeks and also weight gain is it true. Can I try it.

MSc - Dietetics and Applied Nutrition
Dietitian/Nutritionist, Bangalore
I am 21 year old female. I have heard that eating cerelac helps in healthy face and cheeks and also weight gain is it...
Hi! However cerelac is meant for kids, you have other health supplements for adults which you can try.
1 person found this helpful
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I feel low on energy whenever am out on sun for a long time. My head pains. What should I do.

MSc - Dietetics and Applied Nutrition
Dietitian/Nutritionist, Bangalore
I feel low on energy whenever am out on sun for a long time. My head pains. What should I do.
Hi! Drink lots of water as soon as you wake up. There could be a chance your body is dehydrated. Also get a blood test done to check if there are any deficiencies of vitamins which could also be the reason why you have headaches. Get in touch to know more.
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What should be optimal level of vitamin d? I come across different ranges from different site I want to know the optimum level to function very efficiently please do not tell me huge range?

MSc - Dietetics and Applied Nutrition
Dietitian/Nutritionist, Bangalore
What should be optimal level of vitamin d? I come across different ranges from different site I want to know the opti...
Hi lybrate-user! To pass the deficiency line your levels need to be around 20, But I would say 30 is a good range to be in.
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