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He has lots of belly fat and his stomach is very much large. How to control it and get rid of belly fat?
Hi, I have been gaining from the past 5 months. I had no problems until 1 month, I ate more and craved for food. After 2 months I started feeling bloated heavily. I lost my appetite and been experiencing indigestion, had increased gastric trouble too. How can I get rid of these problems. Do I need to undergo any checkup. Will these be a sign of any serious trouble? Please give me insights about what should I do. Thank you.
My weight is increasing day by day even after dieting and exercises. How can I manage my weight and diet? Should I stop to eat anything which increases weight? Please guide me.
From d last two years my weight gone 62 from 53. Now I am plan for baby .how to reduce my weight. Pls help me.
I have a problem related to weight. want to loss my weight. So give me a specific opinion so that I can reduce my weight as soon as possible.
Mam I need full workout as I am unable to adjust it. Please provide me how much time I should do cardio and which exercises in cardio and how much push up. Please.
I have fatty tummy I want to release my weight so can I take Jim or may medicine will help for a release my weight what will I do?
How often should I visit you for checkups in order to stay as healthy as possible and avoid diabetic complications?
What is the maximum amount of fat (in grams) a person who wants to reduce weight can have? And what is the minimum amount of fat (in grams) that is required for a person.
Wieght loss krna h mujhe but kitni bhi kosis kr lu km nhi ho rha ulta bad rha hai tummy bhut jada hai.
Hi Doctor from many days on Internet I'm reading a lot about wright loss wonder pill. It is called Wow Garcinia Cambogia for weight loss. They are saying it's 100% natural herbs without any side affects. I want to try those. But I want a Doctors opinion to see the ingredients of that medicine and suggest me if I can go a head taking those weight loss pill or no. Please suggest.
Here are some simple changes that can improve your diet and help relieve constipation:
Add veggies. You don't have to count grams of fiber to get the recommended amount. Instead, aim to eat 2 cups of fruit and 2 ½ cups of vegetables every day. Make sandwiches with roasted veggies, add a salad instead of fries to your meal, buy pre-cut vegetables to snack on with low-fat dip, keep the fruit bowl full for a handy and healthy snack, and add chopped, dried fruit to oatmeal and cereal.
Go for grains. Replace white bread, white rice, and regular pasta with whole-grain bread and whole-wheat pasta and brown rice. Eat more whole oats, multi-grain cereals, and whole-wheat crackers -- just be sure to choose low-fat and low-sugar options. Snack on air-popped popcorn instead of chips. When buying cereal, choose brands that have at least 5 grams of fiber per serving.
Bulk up on beans. Replace meat with a bean or legume dish at least once or twice a week. Add cooked beans to salads, and try bean soups and stews as main course meals.Add fiber gradually. Make changes slowly over the course of a week or so -- increasing fiber too quickly can cause bloating and gas. Be patient -- it may take time for your body to adjust.
Consider a fiber supplement. If you have trouble getting enough fiber in your diet, consider a fiber supplement such as Citrucel, FiberCon, and Metamucil. Also called bulk-forming laxatives, fiber supplements are generally safe and non-habit forming. Just be sure to talk with your doctor before using them as they can interfere with some medications.
Stay hydrated. If you add more fiber to your diet either with food or supplements, be sure to drink more fluids to aid digestion. Aim for about 8 glasses a day. Choose low or no-calorie beverages -- drinking sugary soda and fruit drinks will add extra calories you don't need.
How can I gain my weight at home by naturally? Is available weight gainer shakes helpful? Please give me best tips.
Hyper somnolence or hypersomnia is a condition that leads to constant daytime fatigue and drowsiness as well as prolonged night time sleeps. In this condition, the patient will usually go through repeated bouts of sleep, which he or she will not be able to resist without proper treatment and intervention. This condition makes patients take naps throughout the day even after a long and unhindered sleep throughout the night. Patterns of excessive drowsiness will begin to set in at the most inopportune times including meal times and even in the middle of a conversation. While there is no scientifically or medically proven cause for the onset of this ailment, it is known to affect adolescents more than adults. Read on to know more about the symptoms and treatment of this condition.
Symptoms: The patients suffering from this condition will experience a variety of other symptoms in addition to the constant state of drowsiness. These symptoms include anxiety, which may even go to a severe level if it is not treated properly and on time. Also, the patient may experience restlessness and a sense of increased irritation even in the most normal, everyday situations due to a perceived lack of sleep and constant state of drowsiness. Loss of appetite and hallucinations may also begin to plague patients who suffer from this condition on a chronic and prolonged basis without proper treatment. Slow thinking and slow speech are other symptoms that will start to set in with time as well.
Social Situations: In many social and personal situations, the patient may begin to lose basic functionality because of the constant urge to sleep. The patient’s interactions on a social platform may begin to deteriorate due to the lack of coherent thinking and speaking as well as the sense of irritability and restlessness displayed.
Medication: In most cases, it is best to go about this condition by treating the symptoms with medication prescribed by a doctor. The doctor may prescribe stimulant medication that will help in keeping the system awake for longer periods at a time. The doctor will also stress on the time of the day when these must be ingested so that nighttime sleep is not affected in any way. These medicines include amphetamines, which are usually prescribed for patients suffering from ADHD or attention deficit hyperactivity disorder. This medicine is usually given in controlled doses so as to keep the patient alert for longer periods of time. Other medicines include clonidine, antidepressants, bromocriptine, monoamine oxidase inhibitors and levodopa.
Therapy: Behavioural therapy is also known to make a marked difference in such cases, which helps in regulating and normalizing the sleep patterns.