Hi, What are the bad aspects of honey? If one takes too much honey what harm he/she will face? Can honey be used in the place of ghee?

Dr. Prashant K VaidyaHomeopath10yrs exp

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Bad Aspects: Honey Contains Some Nutrients. ... High-Quality Honey Is Rich in Antioxidants. ... Honey Is "Less Bad" Than Sugar for Diabetics. ... The Antioxidants in It Can Help Lower Blood Pressure. ... Honey Also Helps Improve Cholesterol. ... Honey Can Lower Triglycerides. ... The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health. Honey and ghee are the two food substances used widely in our diet. In Ayurveda, it is quoted that heated honey and honey mixed with equal amount of ghee produce deleterious effects. ... The study revealed that the heated honey mixed with ghee produces HMF which may cause deleterious effects 

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