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Hello doc, I used to go for gym for 1 month as soon I stopped it for 10 days I have been experiencing a kind of numbness and a heavy headedness. I think that it is due to gym or maybe due to other things and whenever I do exercise I get high and then a low after 2 days �I know that running gives you endorphins but being practical Should I exercise regularly when I am on low or it is just my mindset or any other problem.
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CAP Nervup od.
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YESSOMEWHATNO
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It is in your.mind only. You should exercise regularly. Exercise make you healthier not only physical level but also mental health. You can consult me through lybrate for Homoeopathic treatment and further guidance
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YESSOMEWHATNO
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