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The scientific evidence on the role of diet in autoimmune diseases such as lupus is just becoming available. I am a believer that a plant-based diet is helpful in promoting overall health and decreasing the chemicals that cause inflammation. I advocate a plant-based diet along with a very low-fat diet. You have to recall that French fries are vegan but they are not exactly healthy. I think that exercise and healthy diet are extremely important for everyone, but more so for those with autoimmune diseases.
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Yes a plant-based diet is helpful in promoting overall health and decreasing the chemicals that cause inflammation. and exercise and healthy diet are extremely important for everyone, but more so for those with autoimmune diseases.
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