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Hello, I am Mouma Bose I am 26 years old lady, I am too slim I am tried a lot for weight gain but I am failure that's why l just wanted to know that I want to take decdan medicine for 1 month it's harmful for me?
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To gain weight , Eat more calories than your body burns. Eat More Meals. Small meals are easier to eat than big ones. Eat Caloric Dense Foods, like nuts, dry fruits, dairy etc Eat More Protein, Go Liquid , Lift Heavy weights And Be Consistent.
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