I am 17 years old boy who is a masturbation addict for like past 5 years. Can anyone please tell that does masturbation cause infertility even when done is excess? Does masturbation effect penis size? How to increase quality and quantity of sperm? How to get healthy and active sperm quick? Does penis size matter in reproduction ?How to recover from effects of masturbating a lot. Is there any need of surgery or some medicines or food will work because I can not control masturbating and my condition is getting worse and worse. Please I am really anxious. Anyone please help me to recover my health again ad please answer my all question. Its a request. Please.
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Don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.
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Masturbation doesn't effect to your spems. But you may develop Isolation, Inferiority complex, Guilty consciousness, etc. Now conectarte on your studies and don't indolged in such type of practice.
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